Answer the following questions in your activity notebook.
1.) What is your team /sports activity?
2. Give 5 benefits that you can get in the said activity?
1.
2.
3.
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5.
1.) What is your team /sports activity?
2. Give 5 benefits that you can get in the said activity?
1.
2.
3.
4.
5.
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Answer:
1. Badminton
2.
a. Badminton Improves Your Mental Wellbeing
b. Improved Mobility
c. Helps to stay fit and lose weight
d. Badminton Helps Reduce Health Risks.
e. Improves muscle strength and flexibility
Explanation:
Hopee it helps brainliest pls ty.
Answer:
Volleyball
1. Burns Fat and Calories. One of the best benefits of playing volleyball is that it helps to burn off calories. ...
2. Builds and Tones Muscles.
3. Improved Mental Health.
4. Builds Coordination, Balance, and Speed.
5. Increased Aerobic Activities
This the answer the 5 and 2 na search kolang pero Yung 1 3 and 4 sagot ko nagkataong magkamuka
I hope this Help