EXPLORE 100 Directions: Complete the table below. From the list of exercises below identify which is exercises is for warm. up (dynamic exercise) and cool-down (static exercise). Write your answers under the correct column in the table. 11. Cross elbow 12. Zipper 1. Upper Neck 2. Anterior Shoulder 3. Standing One-leg Hold 4. Quad Stretch 5. Forward/Side Bend Stretch Warm-up 6. Wrist 7. Finger stretches 8. Overhead stretch 9. Chest stretches 10. Triceps Cool down​