Directions:read the stamens carefully write t if the statement is true and F if it is false
1. jogging is also running
2. Anaerobic means " with oxygen"
3. powder is a skill related component in fitness
4. to be totally healthy you can just eat and sleep
5. balance is a health related component of fitness
6. you are strong if you can integrate all the senses in the body while moving​
7. when the individual​ can twist the body without discomfort, he/she is flexible
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