Modified True or False White TRUE if the statement is correct. If it is F change the underlined word/s to make the statement correct.
1. Adolescents can achieve their energy and nutrient requirements by eating a (variety) of foods daily. 2. Eating (regular) meals will keep the body fueled by energy needed for the day.
3. (Too much) sweets and dessert can aggravate skin problems like pimples.
4. The (Food Pyramid) will guide you on how many servings from each food group is recommended daily.
5. There are (eight) food groups in the Food Guide Pyramid.
6. The serving requirements of each individual (depend) on age, sex, size, and activity level.
7. The growth dunng adolescence creates (decreased) demand for energy and nutrients.
8. Due to your rapid growth and development at this stage, you have a (lesser) need for certain nutrients such as calcium, iron, protein, and energy foods.
9. Adolescence is one of the (fastest) growth periods in a person's life.
10. (Good dietary) guidance has three important elements: pyramids, plates and real food.
11. (Healthy eating) is important for proper growth and development. 12. Eating a wide variety of foods in (moderation) is a good practice. 13. Following the Food Guide Pyramid and the Nutritional guidelines for Filipinos will make it (easier) for anyone to have a balanced, healthful diet daily.
14. Two "2" tablespoons "Tbsp" is about (2 times) the size of the tip of your thumb "from the last crease". 15. As an adolescent, your total nutrient needs are (higher) at this stage than at any other stage in your lifecycle.

Please answer well ​