Your strength diminishes, you become less aerobically fit, your flexibility decreases.
Explanation:
What is an example of principle of reversibility? For example: Your strength diminishes, you become less aerobically fit, your flexibility decreases, etc. This can happen in a relatively short time after you stop training, which can be frustrating.
Answers & Comments
Answer:
Your strength diminishes, you become less aerobically fit, your flexibility decreases.
Explanation:
What is an example of principle of reversibility? For example: Your strength diminishes, you become less aerobically fit, your flexibility decreases, etc. This can happen in a relatively short time after you stop training, which can be frustrating.