True because regular exercise not only let us release toxins from our body through sweating, but it also exercises our muscles. Thus, building healthy muscles. Bones on the other hand, becomes healthy through exercise especially through flexibility or stretching exercises.
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True because regular exercise not only let us release toxins from our body through sweating, but it also exercises our muscles. Thus, building healthy muscles. Bones on the other hand, becomes healthy through exercise especially through flexibility or stretching exercises.