select three (3) and put checked (✅) your most important components of fitness in badminton and give your explanation below. 1. which of these components of fitness is the most important fot success in badminton? body size composition muscle strength muscular endurance power speed/quickness agility flexibility balance and coordination cardiovascular endurance pa help po
Answers & Comments
Answer:
Agility
For me it's agility
hope i'm right