Questions:
1. What went right and what went wrong when you performed the activities? Explain.
01.00
2. Do you think the activities that you prepared can help improve your fitness? Why?
3. How do feel now that you are engaged in recreational activities?
4. What will you do so that you can feel the effect or the improvement of your health upon
performing the physical activities?
1. What went right and what went wrong when you performed the activities? Explain.
01.00
2. Do you think the activities that you prepared can help improve your fitness? Why?
3. How do feel now that you are engaged in recreational activities?
4. What will you do so that you can feel the effect or the improvement of your health upon
performing the physical activities?
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Answers & Comments
1. while performing the activity everything went well. It went well because I got used to these kind of activities since it is on my daily routine.
2. Yes, I do think that the activities that I prepare helped me improve my fitness because doing/performing these activities increased my energy levels and have a better ability.
3. Everytime I am engaged in a recreational activities I feel refresehed and I feel more energized.
4. I can learn to embrace and look forward for the improvement of my health in the future and take it as a reward for myself.
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GOODLUCK in answering your modules/SLHT