➦ Ectomorph body type is thin and has long limbs and small muscle bellies. They have a rectangular shaped body with round muscle bellies. Endomorph is wider than an ectomorph or mesomorph, with a thick ribcage, wide hips, and shorter limbs. Endomorph can easily gain weight but find it very hard to lose weight

➦ People are born with an inherited body type based on skeletal frame and body composition. Most people are unique combinations of the three body types: ectomorph, mesomorph, and endomorph. Ectomorphs are long and lean, with little body fat, and little muscle.