Explanation:
Helps to maintain muscle strength and function
and improve general physical function.
Helps reduce the risks of bone fractures.
Can Helps reduce fails.
Pa Brainliest
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Answers & Comments
Explanation:
☆ Increased Muscle Mass
Helps to maintain muscle strength and function
and improve general physical function.
☆Stronger Bones
Helps reduce the risks of bone fractures.
☆Balance
Can Helps reduce fails.
Pa Brainliest