Produces significant force without any considerable change in the length of the muscles.
_ _ A _ _ C - _ _ _ E _ _ _ E _
PS. its not Isometric contraction!
_ _ A _ _ C - _ _ _ E _ _ _ E _
PS. its not Isometric contraction!
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STATIC- di ko na po alam, sorry
It's uh, I have options po:
• Isometric exercise
• Static muscle contraction
• Static contraction
Explanation:
pasensya na po talaga T-T