Prepare and conduct a "One Week Exercise Program" Exercise Repetition Sets Monday Tuesday Wednesday Thursday Friday
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Maka sagot ng tama bigyan ko epic skin sa ML or 800 CP sa COD drop your ID nlng sa baba ng answer nyo
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Maka sagot ng tama bigyan ko epic skin sa ML or 800 CP sa COD drop your ID nlng sa baba ng answer nyo
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1,Push ups 2 jogging 3 squat 4 plangk 5 high knees repetition 1 do it once a day 2- 5 same