Physical fitness is to the human body what fine tuning is to an engine. It enables us to perform up to our potential. Fitness can be described as a condition that helps us look, feel and do our best.
•Physical fitness involves the performance of the heart and lungs, and the muscles of the body.
Answers & Comments
Answer:
Physical fitness is to the human body what fine tuning is to an engine. It enables us to perform up to our potential. Fitness can be described as a condition that helps us look, feel and do our best.
•Physical fitness involves the performance of the heart and lungs, and the muscles of the body.