PHYSICAL EDUCATION
1.The following are the points to keep in mindin designing an exercise program EXCEPT___________
A.apply the principles of training
B.have a targeted and minimum heart rate
C.have a goal or aim
D.an exercise log to monitor your progress
2.What is the best way to stay physically ang mentally fit?
A.Exercise tremendously
B.Avoid stress
C.Eat a balanced and healthy diet
D.Deal with problems reactively

PAKI SAGOT PO NG TAMA DAHIL KUNG HINDI IREREPORT KO KAYO​