benefits:
doing exercises help me from stress and I also improve my mental ang physical health.
dancing really help to express my feeling so if you have a hard time expressing your feelings you can just dance!
When I started my exercises it help me sleep longer and faster.
And of course I had my physical glow up!!I lost a lot of fats!
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Answers & Comments
benefits:
doing exercises help me from stress and I also improve my mental ang physical health.
dancing really help to express my feeling so if you have a hard time expressing your feelings you can just dance!
When I started my exercises it help me sleep longer and faster.
And of course I had my physical glow up!!I lost a lot of fats!