Physical activity helps control weight by
burning off excess food. It also builds
stronger bones and muscles and keeps
the heart and lungs healthy. Teens should
accumulate at least 60 minutes of physical
activity everyday.
burning off excess food. It also builds
stronger bones and muscles and keeps
the heart and lungs healthy. Teens should
accumulate at least 60 minutes of physical
activity everyday.
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Answer:
you do it in everyday
Explanation:
hope its help message me if i wrong