PE a Frequency HII Identify the basic principles of exercise based on the given questio b. Intensity C. time d. Type 1. How often should we exercise? 2. How hard should we exercise? 3. How long should we exercise? 4. What kind of exercise should we do? a game where players play in a drawn rectangular-shaped box with usually 10 sections. It can be played c. Piko individually or by teams d. Tumbang preso a Kickball b. Sungka It is played by two players in a board game, with a squares. The player is to checkmate the opponent's long d. Dama a. Kickball b. Chess Patintero 7 is a game played by two players by using a solid wood with two rows of seven circular hole and two large holes at both ends called house (bahay) d. tumbang preso a patintero b. piko c. sungka A game played in school yard, court, or baseball diamond filed using inflated rubber or plastic ball. a kickball b.sungka piko d. chinese garter 9. It is an activity where you move your body in time with the music. a. stage play b, dance c. acting d. opera 10. Which of the following is NOT a benefit that we get from dancing? a immune system becomes stronger. b. We get to be with our friends even late at night. Confidence is developed. d. Balance and posture improved. 11. A pair of dancers are hopping between bamboo polse stuck on the ground like a tikling in time with music. a. Itik-itik b. Binasuan c. Singkil d. Tinikling 12. The dancers move like a duck wadding and swimming a, Itik-tik b. Binasuan c. Singkil d. Tinikling 18. If you are competing for a 5 kilomtre run. What skill must you use in order to get the gold? a. flexibilty b, speed c. strength d. Agility 14. Which activity should you limit doing? a walking going to school C. sitting and texting for long hours b. Jogging everyday d. exercising 15. The following are still-related physical fitness sections. EXCEPT a. flexibllity b. agility c. balance d. power​