Patulong Po Maayos Sana Ang Sagot... Pasahan Na Kasi Bukas
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Nice Answer: Brainlest
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Crazy Answer: Report
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Answer:
Strength Activity
Cardiovascular Activity
Endurance Activity
Endurance Activity
Flexibility Activity
Cardiovascular Activity
Strength Activity
Flexibility Activity
Cardiovascular Activity
Strength Activity
Endurance Activity
Cardiovascular Activity
Explanation:
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Answer:
1. Jogging - Cardiovascular
2. Walking - Cardiovascular
3. Sit ups - Endurance
4. Lunges - Strength
5. Dynamic Stretching - Flexibility
6. Body-weight Exercises - Strength
7. Swimming - Cardiovascular
8. Yoga - Strength or Flexibility
9. Brisk Walking - Endurance
10. Stretching - Flexibility
11. Squats - Strength
12. Planks - Strength
hope it helps po, pa brainliest thanks