Balance can be defined as a condition in which the body is in stationary equilibrium without the tendency to topple due to the effect of gravity. Your students will see several examples during the ballet of dancers being en pointe, which means standing while balanced on the toes of one foot.
Flexibility training improves a dancer's posture not only during dance lessons but in life as a whole. It helps a dancer attempt more intricate twists and turns and prevents the occurrence of injury. This group of activities improve the ability of a joint to move easily and attain a wider range of movements
Regular dance exercise improves the endurance of body muscles, allowing them to work harder for longer periods of time without feeling tired. Dancing also raises the body's heart rate to heighten stamina.
Coordination is the ability to efficiently control, execute and direct your movements in relation to internal and external factors. All movement requires coordination and participating in any dance or movement activity will develop coordination
The faster the dance, the more important reaction time becomes. The first component of reaction time affects how your body changes direction; moves from being stopped; or stops from moving. Any new dancer to Country Two Step finds reaction time a roadblock in moving forward on a quick.
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Answer:
Pa help din po
Explanation:
Please help
Answer:
I THINK!