pake sagotan po please isubmit kona bukas1. Michelle's age is 17 and she was abo...

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October 2022 1 5 Report

pake sagotan po please isubmit kona bukas

1. Michelle's age is 17 and she was about to perform moderate activities, what
would be her PMHR and THR? Show your computation.

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PolyMATH

Verified answer

Answer:

PHMR

PHMR = 220 - Age
PHMR = 220 - 17
PHMR = 203

THR:

Moderate-Intensity Physical Activities (50%-70%)
50% Intensity = PHMR X 50%
50% Intensity = PHMR X $\frac{50}{100}$
50% Intensity = 203 X .50
= 101.5

70% Intensity = PHMR X 70%
70% Intensity = PHMR X $\frac{70}{100}$
70% Intensity = 203 X .70
=142.1

THR = 101.2-142.1

#Brainly

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