1)fitness is the condition of being physically fit
and healthy and involves attributes that include,for me fitness is life this is make me my body healthy...
2)Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport,and healt related fitness relates to your day to day activities...
3)My activities is to prove my body be stronger and healthy,my body potential is defined as the possibility of becoming something.
1.Fitness is defined as being in good physical shape or being suitable for a specific task or purpose. An example of fitness is the status of your physical health.
2.Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities
3.Health-related fitness (HRF) is defined as the development of muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition.
Explanation:Activities that help to improve HRF and maximize body potentials are walk or running, playing badminton or cycling, and night walk after dinner. These all activities keep lungs, heart, and circulatory system healthy and improve my endurance.
Answers & Comments
Answer:
Task 2:
1)fitness is the condition of being physically fit
and healthy and involves attributes that include,for me fitness is life this is make me my body healthy...
2)Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport,and healt related fitness relates to your day to day activities...
3)My activities is to prove my body be stronger and healthy,my body potential is defined as the possibility of becoming something.
Explanation:
yan po yung sagot...
Good luck po...
#Sofia_Smith
Answer:
1.Fitness is defined as being in good physical shape or being suitable for a specific task or purpose. An example of fitness is the status of your physical health.
2.Skill-related fitness refers to your ability to perform physical tasks efficiently as it relates to a particular sport, and health-related fitness relates to your day-to-day activities
3.Health-related fitness (HRF) is defined as the development of muscular strength and endurance, flexibility, cardiorespiratory endurance, and body composition.
Explanation:Activities that help to improve HRF and maximize body potentials are walk or running, playing badminton or cycling, and night walk after dinner. These all activities keep lungs, heart, and circulatory system healthy and improve my endurance.
Explanation:
hope it helps you