Answer:
Health related fitness:
1. Flexibility
2. Muscular strength
3. Muscular endurance
4. cardiorespiratory endurance
5. Body composition
Explanation:
Skill related fitness:
1. Agility
2. Speed
3. Balance
4. Coordination
5. Reaction time
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Answers & Comments
Answer:
Health related fitness:
1. Flexibility
2. Muscular strength
3. Muscular endurance
4. cardiorespiratory endurance
5. Body composition
Explanation:
Skill related fitness:
1. Agility
2. Speed
3. Balance
4. Coordination
5. Reaction time
Answer:
brainly.ph/question/20583736?answering=true&answeringSource=feedPublic%2FhomePage%2F9
Explanation: