Pa help po plsss
Learning Task 5. Gear Upl How do diferent dnds of Philippine games and sports
help you improve your physical fitness Copy this table in your notebook and I
down the three Philippine games and sports Mark with a check the
components of physical fitness that each game helps improve.
Answers & Comments
Answer:
1. Patintero
Health related
- Cardiovascular Endurance
- Flexibility
- Body Composition
Skill related
- Balance
- Reaction Time
- Speed
2. Luksong Baka
Health related
- Body Composition
- Muscular Strength
Skill related
- Balance
- Coordination
3. Maiba taya
Health related
- Cardiovascular Endurance
- Body Composition
Skill related
- Reaction Time
- Speed
4. Basketball
(Health-related)
- cardiovascular endurance
- muscular strength
- flexibility
- body composition
- muscular endurance
(Skill-related)
- balance
- coordination
- power
- reaction time
- speed
5. Boxing
(Health-related)
- cardiovascular endurance
- muscular endurance
- muscular strength
- body composition
(Skill-related)
- speed
- reaction time
- power
- coordination
- balance
Explanation:
yan po sagot ko pa brainliest mo thx
ang ilalagay nyo po sa itaas ng Philippine games and sports ay yung patintero,luksong baka, maiba taya, basketball, boxing. tapos yung sa baba na mga box diba doon sa kanan yung health-related tapos may mga cardiovascular endurance hanggang pinaka baba tapos yung chechekan nyo hahanapin nyo yung katapat nung sagot na health-related at skill-related