Explanation:
1.para maintain yung body fitness and para maintain din yung health .
2.it is how to preserve the exertion of your body the more intesity the more the exertion of your body can take
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Explanation:
1.para maintain yung body fitness and para maintain din yung health .
2.it is how to preserve the exertion of your body the more intesity the more the exertion of your body can take