Answer:
1. I have learned that exercise can help us fit and healthy.
1. The Health and Skill-related components are developed while doing the activity.
3. Skill related components are:
a. agility
b. speed
c. power
d. balance
e. coordination
4. health related components are:
a. body composition
b. flexibility
c. muscular strength
d. muscular endurance
e. cardiorespiratory endurance
#Hopethishelps :D
1. I have learned that "sports" can help us fit and healthy
2. The "aerobic capacity" and "body structure" related components are developed while doing the activity.
3. The skill related components are:
1. Agility
2. Balance
3. Coordination
4. Power
5. Reaction time
6. Speed
The health-components are:
1. Cardiovascular Endurance
2. Muscular Endurance
3. Muscular Strength
4. Flexibility
5. Body Composition
Hope this helps:)
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
1. I have learned that exercise can help us fit and healthy.
1. The Health and Skill-related components are developed while doing the activity.
3. Skill related components are:
a. agility
b. speed
c. power
d. balance
e. coordination
4. health related components are:
a. body composition
b. flexibility
c. muscular strength
d. muscular endurance
e. cardiorespiratory endurance
#Hopethishelps :D
Answer:
1. I have learned that "sports" can help us fit and healthy
2. The "aerobic capacity" and "body structure" related components are developed while doing the activity.
3. The skill related components are:
1. Agility
2. Balance
3. Coordination
4. Power
5. Reaction time
6. Speed
The health-components are:
1. Cardiovascular Endurance
2. Muscular Endurance
3. Muscular Strength
4. Flexibility
5. Body Composition
Hope this helps:)