Answer:
help to build strong bones, as it is a weight bearing exercise.
strengthen muscles.
improve cardiovascular fitness.
burn plenty of kilojoules.
help maintain a healthy weight.
Explanation:
It can help you stay fit and healthy and if theres a "someone" or "something" chasing you, you can run away quickly or if there's a running contest
...my answer is my explanation-
Copyright © 2024 EHUB.TIPS team's - All rights reserved.
Answers & Comments
Answer:
help to build strong bones, as it is a weight bearing exercise.
strengthen muscles.
improve cardiovascular fitness.
burn plenty of kilojoules.
help maintain a healthy weight.
Explanation:
Answer:
It can help you stay fit and healthy and if theres a "someone" or "something" chasing you, you can run away quickly or if there's a running contest
Explanation:
...my answer is my explanation-