The answer is on the picture and the example of Physical activity Pyramid also.
Physical Fitness
Physical fitness is the body's ability to function efficiently and effectively. It is a state of being that consists of five health-related and six skill-related physical fitness components, each of which contributes to total quality of life.
Answers & Comments
Verified answer
The answer is on the picture and the example of Physical activity Pyramid also.
Physical Fitness
Physical fitness is the body's ability to function efficiently and effectively. It is a state of being that consists of five health-related and six skill-related physical fitness components, each of which contributes to total quality of life.