Answer:
Similarities:
It's made up of two components: cardiovascular endurance and muscular endurance.
Difference:
Cardiovascular endurance is the ability of your heart and lungs to fuel your body with oxygen.
Muscular endurance is the ability of your muscles to work continuously without getting tired.
Explanation:
ouh ayan na po sana maka tulong pa brainlest
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Answers & Comments
Answer:
Similarities:
It's made up of two components: cardiovascular endurance and muscular endurance.
Difference:
Cardiovascular endurance is the ability of your heart and lungs to fuel your body with oxygen.
Muscular endurance is the ability of your muscles to work continuously without getting tired.
Explanation:
ouh ayan na po sana maka tulong pa brainlest