NEED KONA PO NG ANSWER
PLEASEEEE

ACTIVITIES

Walk around your house for three minutes.

Jog around your house for three minutes.

30 Jump and house for three house for three Jacks minutes minutes.

1. What is your pulse rate after doing the activity? (To determine your pulse rate, find your pulse and press it gently using your index finger. Count the number of beats in 10 seconds and multiply by 6 to get your number of beats per minute.)

2. How is your talking ability?

3.Is the Intensity of the physical activity light, moderate, or vigorous? Why?​