Answer:
Be in it for the long run. ...
Get onto a healthy nutrition plan. ...
Monitor your vital statistics and keep them in check. ...
Have a consistent approach. ...
Improve your flexibility and balance. ...
Improve our immune system. ...
Get out of your comfort zone. ...
Take a proper amount of time to achieve your goals
Explanation:
hope it helps
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Answers & Comments
Answer:
Be in it for the long run. ...
Get onto a healthy nutrition plan. ...
Monitor your vital statistics and keep them in check. ...
Have a consistent approach. ...
Improve your flexibility and balance. ...
Improve our immune system. ...
Get out of your comfort zone. ...
Take a proper amount of time to achieve your goals
Explanation:
hope it helps
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Follow muna den ako