DreamFamda
Here are five household chores that will give you a good sweat session and muscle burner:
Mopping and sweeping. Thoroughly sweeping then mopping the floors for 30 minutes can burn 145 calories, which is equivalent to 15 minutes on the treadmill. ...
Answers & Comments
Answer:
kumain ng gulay at prutas
magehersisyo tuwing umaga
uminom ng gatas
Explanation:
hope it help
Mopping and sweeping. Thoroughly sweeping then mopping the floors for 30 minutes can burn 145 calories, which is equivalent to 15 minutes on the treadmill. ...
Gardening. ...
Scrubbing the bath. ...
Doing the laundry. ...
Cleaning the windows.
Answer:
pag excerise araw araw at pagkain ng masusustansyang pagkain
Explanation: