MATCH THE PHYSICAL FITNESS TESTS IN COLUMN A WITH THEIR RESPECTIVE PURPOSES IN COLUMN B. WRITE THE LETTER OF YOUR ANSWERS.
COLUMN A
1. 3 MINUTE STEP TEST
2. 40 METER SPRINT
3. HEXAGONAL AGILITY TEST
4. MODIFIED CURL UP
5. MODIFIED PUSH UP
6. PAPER JUGGLING
7. SIT AND REACH
8. STANDING LONG JUMP
9. STICK DROP TEST
10. ZIPPER TEST
COLUMN B
A. TO MEASURE THE LEG POWER
B. TO MEASURE THE REACTION TIME
C. TO ASSESS HAND EYE COORDINATION
D. TO MEASURE THE SPEED AND ACCELERATION
E. TO MEASURE CARDIOVASCULAR RECOVERY
G. TO ASSESS THE ENDURANCE OF THE ABDOMINAL MUSCLES
H. TO ASSESS THE FLEXIBILITY OF LOWER BACK AND HAMSTRING
I. TO ASSESS THE ARMS AND UPPER BODY STRENGTH AND ENDURANCE
J. TO DETERMINE THE QUICKNESS OR LEG POWER AND SPEED AT THE SAME TIME MAINTAINING A BALANCE
COLUMN A
1. 3 MINUTE STEP TEST
2. 40 METER SPRINT
3. HEXAGONAL AGILITY TEST
4. MODIFIED CURL UP
5. MODIFIED PUSH UP
6. PAPER JUGGLING
7. SIT AND REACH
8. STANDING LONG JUMP
9. STICK DROP TEST
10. ZIPPER TEST
COLUMN B
A. TO MEASURE THE LEG POWER
B. TO MEASURE THE REACTION TIME
C. TO ASSESS HAND EYE COORDINATION
D. TO MEASURE THE SPEED AND ACCELERATION
E. TO MEASURE CARDIOVASCULAR RECOVERY
G. TO ASSESS THE ENDURANCE OF THE ABDOMINAL MUSCLES
H. TO ASSESS THE FLEXIBILITY OF LOWER BACK AND HAMSTRING
I. TO ASSESS THE ARMS AND UPPER BODY STRENGTH AND ENDURANCE
J. TO DETERMINE THE QUICKNESS OR LEG POWER AND SPEED AT THE SAME TIME MAINTAINING A BALANCE
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Answer:
1.E
2.D
3.J
4.G
5.I
6.C
7.H
8.A
9.B
10.F
Explanation:
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