rubries task cards I. Procedure: 1. Prepare a wellness plan besed on the results of your fitness assessmen 2. Witte e plan you wish to attain after you engage in the various fitness recreation activities in this lesson 3. Be creative. Those who are good at writing and arts can make an apo poem using the word "Weliness" and create a collage or poster illustre the wellness theme. 4. Your creative product or output will be displayed in class. 5. Have a discussion on ways to stay fit and healthy Bample Format of Walkess Plan Areas I will improve/maintain My fitness test results Activities I will indulge​