1.There are four basic types of games: invasion/territory, net/wall, striking/fielding and target. Invasion games are goal oriented and characterized by “invading” another team's half of the space or playing area
2.Muscular Strength. This is the “power” that helps you to lift and carry heavy objects. ...
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Answer:
1.There are four basic types of games: invasion/territory, net/wall, striking/fielding and target. Invasion games are goal oriented and characterized by “invading” another team's half of the space or playing area
2.Muscular Strength. This is the “power” that helps you to lift and carry heavy objects. ...
Muscular Endurance. ...
Cardiovascular Endurance. ...
Flexibility. ...
Body Fat Composition
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