A salad is one of the quickest and simplest ways to create a balanced meal; just be sure to include some protein and a good dressing and you've got a well-balanced meal ready in a pinch. Something like my Chopped Chicken Salad is a great meal prep idea for a week of healthy lunches.
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Well-Balanced Lunches
A salad is one of the quickest and simplest ways to create a balanced meal; just be sure to include some protein and a good dressing and you've got a well-balanced meal ready in a pinch. Something like my Chopped Chicken Salad is a great meal prep idea for a week of healthy lunches.