Answer:

1. go to bed half an hour earlier

2. drink one extra glass of water each day

3. cut one unhealthy thing out of you diet

4. move more

5. start flossing if you aren’t and book a dental appointment for yourself

6. breathe slowly in and out five times with your eyes closed three times a day

7. book an appointment with a medical professional

Explanation:

sana po maka brainliest

hope it help