Answer:
Of course, and below are some simple tactics for healthier joints.
Stay active. Physical activity is perhaps the best thing one can do to maintain healthier joints. ...
Don't overextend your joints. Although being active is good for the joints, certain movements can lead to injuries. ...
Eat smart. ...
Be fit.
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Answers & Comments
Answer:
Of course, and below are some simple tactics for healthier joints.
Stay active. Physical activity is perhaps the best thing one can do to maintain healthier joints. ...
Don't overextend your joints. Although being active is good for the joints, certain movements can lead to injuries. ...
Eat smart. ...
Be fit.