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1. What is an invasion game?
2. How does an invasion game help one's physical being?
1. What is an invasion game?
2. How does an invasion game help one's physical being?
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Answer:
1. Invasion games are games in which the aim is to invade an opponent's territory and score a goal or point. These are typically fast-paced games that need teamwork in order to control the ball, keep possession, move into a scoring position, and prevent the opposition from scoring.
2. One of the findings from our study was that there was a significant improvement in Bent arm hang, Sit ups and Push-ups in experimental group. Performance gains in the Push-up test following invasion games were similar to control group concerning the fact that Push-ups are the most frequent exercise in PE programs.
Answer:
1. Invasion games are games in which the aim is to invade an opponent's territory and score a goal or point.
2. One of the findings from our study was that there was a significant improvement in Bent arm hang, Sit ups and Push-ups in experimental group.
Explanation: