a great cardio and reflexes exercise
Arnis can taught us discipline and self control.
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Benefits -physical fitness, weight-loss, discipline, focus.
Arnis is said to develop self-discipline and control because Arnis is a simple martial art and it is the defending of oneself by only using sticks.
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Answers & Comments
a great cardio and reflexes exercise
Arnis can taught us discipline and self control.
<3
What Skills can be developed in playing Arnis?
Benefits -physical fitness, weight-loss, discipline, focus.
Why Do we need to learn Arnis?
Arnis is said to develop self-discipline and control because Arnis is a simple martial art and it is the defending of oneself by only using sticks.