Let's Apply In this activity, you will conduct a short physical fitness test that will determine your body's fitness level and capability. For your next task, watch a YouTube video regarding on how to conduct a Physical Fitness Test. If you have access to the internet, you can refer to the following video link below: Today, you will be focusing on the Health-Related Fitness Components. Provide the scores for the following tests: Activity Score YMCA 3-Minute Step Test Heart Rate: 90° Push-ups Repetition Basic Plank SECS Sit and Reach Trial 1 - BMI: Body Mass Index Trial 2:​