Learning Task 2: List all the foods and drinks you usually eat the whole day in your activity

notebook then check the column of food group where each food belongs. You can add rows for

your answers.

List of

Food

Fats, Oil&

Sweet

Group

Milk &

Milk

Products

Group

Meat,

Poultry,

Dry Beans,

Eggs &

Nuts

Vegetable

Group

Fruit

Group

Bread,

cereal,

Root

Crops,

Rice and

rice

Product

1. What do you observe about your food intake?

2. Which food group do you have the most in your list? The least on your list?

3. Why did you choose those foods? Are the food you chose right? Why?

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