Answer:

1. The four remaining parts that should be addressed by a fitness program for dancers are Muscular Strength, Muscular Endurance, Flexibility, and Neuromuscular Relaxation. Training Type: Training in combat at a high level of intensity.
2. Folk dances such as Itik-Itik and maglalatik Dance are artistic or cultural actions. We ought to study and understand folk dances because it's the way we preserve our culture and the way tradition passes from one generation to another. The ability to learn how to dance a folk dance in a way that should be a clear indication that culture is still alive.

Explanation: