LEARNING TASK 1:
Direction. True or False: Read and analyze each sentence. Write your answer on the space provided below.
______1. All exercise is compatible to everyone.
______2. Fitness assessment is the ability of muscles to work against resistance
______3. There are recommended exercise according to your age, health conditions and goals.
______4. Exercise is very important for people playing sports and who have to sustain an activity for long periods of time.
______5. Warm-up activities are necessary to prepare the body for vigorous physical activity
Direction. True or False: Read and analyze each sentence. Write your answer on the space provided below.
______1. All exercise is compatible to everyone.
______2. Fitness assessment is the ability of muscles to work against resistance
______3. There are recommended exercise according to your age, health conditions and goals.
______4. Exercise is very important for people playing sports and who have to sustain an activity for long periods of time.
______5. Warm-up activities are necessary to prepare the body for vigorous physical activity
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Answers & Comments
Answer:
1.False(not all exercise is compatible to everyone because some people resistance is not well )
2.false(its false)
3.true(we have a different level of strenght)
4.true (it can make your body in condition )
5.true(it definitely right)
Explanation:
Answer:
1.true
2.false
3.true
4.true
5.false
Explanation:
sorry kung mali obob tlga ako