Just Do a Direction: Analyze each given physical activity and decide where does it to fit the activity belongs to muscular endurance, MS if the activity belongs activity belongs to coordination. Do this in a 1 wholw sheet of paper. to muscular strength, F if the activity belongs to flexibility and C if the 1. Zumba exercises 2. Trunk bending 3. Catching small pillow in a distant part 4. Executing 50 kicks continuously 5. Lifting a chair momentarily Guide Questions: 1. How did you find the activity? Where you able to answer it correctly? Why do you think so? 2. Have you ever performed the activities mentioned above? For what purpose? 1
Answers & Comments
Answer:1.CE 2.F 3.C 4.ME 5.MS
Explanation: