it measure the maximal amount of force a muscle group can exert at one time?
☛ Muscular strength
-Muscular strength is the maximum amount of force a muscle or muscle group~ exert. The pull-up test measures upper-body strength.
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QUESTION:
it measure the maximal amount of force a muscle group can exert at one time?
ANSWER:
☛ Muscular strength
-Muscular strength is the maximum amount of force a muscle or muscle group~ exert. The pull-up test measures upper-body strength.