It is the ability of an individual to quickly shift or change direction of the body from one point to another. A. Flexibility B. Balance C. Agility D. Reaction Time
Agility is the ability to change body position quickly and to control one's physicalmovements.
Agility is the ability to move and change the direction and position of the body quickly and effectively while under control. It requires quick reflexes, coordination, balance, speed, and correct response to the changing situation
Answers & Comments
Answer:
C. Agility
Explanation:
Answer:
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