TRIATHLON

Learn the sport, Triathlon.

In addition to swimming, cycling, and running, triathlon is a multi-discipline sport that keeps you busy. You may also make training entertaining and varied by taking on the three disciplines!

A triathlon is a multisport endurance contest that combines swimming, cycling, and running over a variety of distances. Triathletes compete for the fastest overall time by racing each phase in order, with transition time between disciplines included.

The sport began as a series of multi-event races in France in the 1920s, with more specific rules and races establishing in Southern California in the late 1970s as the sport was created by sports groups and individuals. Because of this history, there have been and are still varieties of the sport. In addition, there were three more.

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