Yes, it can produce lots of sweat which help you lose weight, it will also help in our respiratory system, It can be a hobby or a job ut will help you strengthen your body
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness.
Answers & Comments
Answer:
Yes, it can produce lots of sweat which help you lose weight, it will also help in our respiratory system, It can be a hobby or a job ut will help you strengthen your body
Answer:
Dancing can be a way to stay fit for people of all ages, shapes and sizes. It has a wide range of physical and mental benefits including: improved condition of your heart and lungs. increased muscular strength, endurance and motor fitness.
Explanation:
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