Answer:
i think yes
Explanation:
because thats flexing yoyr knees
In my opinion, it is a joint excercise regarding the ball and sockets found in your shoulders. But regarding flexibility, I don't think that bending your knees ties to flexibility. But please correct me if my answer was wrong :)
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Answers & Comments
Answer:
i think yes
Explanation:
because thats flexing yoyr knees
Answer:
In my opinion, it is a joint excercise regarding the ball and sockets found in your shoulders. But regarding flexibility, I don't think that bending your knees ties to flexibility. But please correct me if my answer was wrong :)