°the expression of one's feelings, thoughts, or ideas, especially in writing, art, music, or dance.
Fitness test
°A fitness test, also known as a fitness assessment, is comprised of a series of exercises that help evaluate your overall health and physical status. ... For general health and fitness purposes, the tests are considered the starting point for designing an appropriate exercise program.
Philippine Physical Activity Pyramid
°It emphasize that a complete exercise program should encourage individuals to be as active as they can during their daily life, in addition to performing structured physical activity.
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Answer:
Self-expression
°the expression of one's feelings, thoughts, or ideas, especially in writing, art, music, or dance.
Fitness test
°A fitness test, also known as a fitness assessment, is comprised of a series of exercises that help evaluate your overall health and physical status. ... For general health and fitness purposes, the tests are considered the starting point for designing an appropriate exercise program.
Philippine Physical Activity Pyramid
°It emphasize that a complete exercise program should encourage individuals to be as active as they can during their daily life, in addition to performing structured physical activity.